Barata cheese

Item Rating: 45/100

One cup of Barata cheese is around 240 grams and contains approximately 720 calories, 48 grams of protein, 60 grams of fat, and 6 grams of carbohydrates.

Barata Cheese is a creamy, artisanal delicacy crafted from the rich milk of free-grazing cows in the heart of Spain. With its smooth texture and subtle tang, it’s a perfect addition to Mediterranean dishes or enjoyed on its own. Made from all-natural ingredients, Barata Cheese is rich in protein and calcium, supporting healthy bones and muscles. Indulge in its flavors without guilt—while it’s a delicious treat, moderation is key, as it can be high in fat. Elevate your culinary experience with Barata Cheese, where tradition meets wholesome goodness.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	720

Total Fat 60g	0%
Saturated Fat 36g	0%
Polyunsaturated Fat g
Cholesterol 192mg	0%
Sodium 1440mg	0%
Total Carbohydrate 6g	0%
Dietary Fiber 0g	0%
Total Sugars 2.4g
Protein 48g	0%

Vitamin D 240IU	0%
Calcium 1200mg	0%
Iron 0.48mg	0%
Potassium 240mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 25.4%

Carbs: 3.2%