1 serving (150 grams) contains 200 calories, 2.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.8 mg | 0% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.3 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana with chocolate
Banana with Chocolate is a simple yet indulgent treat enjoyed across various cuisines worldwide. Typically, a ripe banana is paired with melted chocolate, which can be drizzled or dipped, offering a harmonious blend of creamy sweetness and rich cocoa flavor. Bananas are a nutrient-dense fruit, high in potassium, dietary fiber, and vitamins like B6 and C, making them a wholesome base. Chocolate, especially dark varieties, contains antioxidants and minerals such as iron and magnesium but can be calorie-dense and high in sugar, depending on preparation. While this snack provides an energy boost and satisfies sweet cravings, moderation is key to managing sugar and calorie intake. Popular in desserts and snacks, Banana with Chocolate embodies a fusion of natural fruit and decadent indulgence, appealing to both health-conscious eaters and those seeking a flavorful treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
