Banana with almond butter

Banana with almond butter

Snack

Item Rating: 83/100

One cup of Banana with almond butter is around 236.6 grams and contains approximately 331.2 calories, 7.9 grams of protein, 15.8 grams of fat, and 47.3 grams of carbohydrates.

Banana With Almond Butter is a deliciously nutritious snack that combines the natural sweetness of ripe bananas with the creamy richness of almond butter. This tasty duo hails from healthy eating traditions, perfect for those seeking a quick energy boost. Packed with potassium, fiber, and healthy fats, it supports heart health and keeps you feeling full longer. Plus, it's great for post-workout recovery! Whether enjoyed on its own or as a topping on whole grain toast, Banana With Almond Butter is a wholesome choice that satisfies both your taste buds and your health goals.

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331.2
calories
7.9
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
331.2
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.6 mg 0%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 6.3 g 22%
Sugars 23.7 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 0.9 mg 5%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

52.1%
8.7%
39.2%
Fat: 142 cal (39.2%)
Protein: 31 cal (8.7%)
Carbs: 189 cal (52.1%)