Nutrition Facts for Almond butter toast with banana and honey

Almond Butter Toast with Banana and Honey

Image of Almond Butter Toast with Banana and Honey
Nutriscore Rating: 79/100

Start your day with a nutritious and satisfying Almond Butter Toast with Banana and Honey, a perfect blend of wholesome ingredients that come together in just 10 minutes. This quick and easy breakfast recipe features golden brown slices of whole grain bread generously spread with creamy almond butter, topped with naturally sweet banana slices, and a drizzle of golden honey for an irresistible finish. A pinch of cinnamon adds a subtle warmth, making it as flavorful as it is nourishing. Packed with protein, healthy fats, and natural sweetness, this recipe is perfect for busy mornings, post-workout snacks, or even a wholesome dessert. Serve it warm and enjoy the comforting combination of textures and flavors that will keep you energized throughout the day. Keywords: almond butter toast, healthy breakfast, banana and honey, quick and easy recipe, wholesome snacks.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 slices Whole grain bread
  • 2 tablespoons Almond butter
  • 1 medium Banana
  • 1 teaspoon Honey
  • 0.25 teaspoon Cinnamon (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your toaster or toaster oven to medium-high.

2

Place the slices of whole grain bread in the toaster and toast until golden brown and crisp, approximately 4-5 minutes.

3

While the bread is toasting, peel the banana and slice it into thin, even rounds.

4

Once the bread is toasted, immediately spread 1 tablespoon of almond butter over each slice while the bread is still warm.

5

Arrange the banana slices over the almond butter-covered toast, distributing them evenly across the surface.

6

Drizzle 0.5 teaspoon of honey over each piece of toast for added sweetness.

7

If desired, sprinkle a pinch of cinnamon on top for extra flavor.

8

Serve immediately while the toast is warm and enjoy your delicious and nutritious almond butter toast with banana and honey.

Cooking Tip: Take your time with each step for the best results!
510
cal
16.2g
protein
65.8g
carbs
19.9g
fat

Nutrition Facts

1 serving (213.7g)
Calories
510
% Daily Value*
Total Fat 19.9 g 26%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.2 g
Cholesterol 0 mg 0%
Sodium 235 mg 10%
Total Carbohydrate 65.8 g 24%
Dietary Fiber 9.9 g 35%
Total Sugars 30.3 g
Protein 16.2 g 32%
Vitamin D 0.0 mcg 0%
Calcium 161 mg 12%
Iron 2.6 mg 14%
Potassium 761 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.9%%
12.8%%
35.3%%
Fat: 179 cal (35.3%%)
Protein: 64 cal (12.8%%)
Carbs: 263 cal (51.9%%)