One cup of Banana strawberriesmilk shake is around 235.8 grams and contains approximately 188.7 calories, 4.7 grams of protein, 2.8 grams of fat, and 37.7 grams of carbohydrates.
Banana Strawberriesmilk Shake is a delicious and refreshing blend of ripe bananas, juicy strawberries, and creamy milk. This delightful shake hails from the fusion of fruity flavors, perfect for a warm day or a sweet treat anytime. Packed with essential vitamins, like potassium and vitamin C, it's a nutritious option that satisfies your sweet tooth while boosting your energy. Whether enjoyed as a breakfast boost or a midday snack, this shake is a delicious way to indulge guilt-free. Treat yourself to the creamy goodness of Banana Strawberriesmilk Shake today!
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 75.5 mg | 3% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 28.3 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 94.3 mcg | 471% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
