1 serving (100 grams) contains 89 calories, 1.1 grams of protein, 0.3 grams of fat, and 22.8 grams of carbohydrates.
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Nutrition Information
Calories |
211.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 54.3 g | 19% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 29.0 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 852.4 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana slices with cinnamon
Banana Slices With Cinnamon is a simple yet flavorful snack or dessert hailing from a variety of cuisines where natural sweetness is celebrated. Made by slicing fresh bananas and dusting them with ground cinnamon, this dish enhances the fruit's natural taste while adding a warm, aromatic spice. Bananas are packed with essential nutrients like potassium, vitamin B6, and dietary fiber, which support heart health, digestion, and energy levels. Cinnamon, known for its antioxidant properties, may help regulate blood sugar levels and reduce inflammation. The dish is naturally sweet, free of added sugars, and contains no processed ingredients, making it a wholesome choice for quick, healthy snacking. While nutrient-rich, moderation is key for those monitoring carbohydrate or sugar intake, as bananas do have natural sugars. Perfect on its own or as a topping for oatmeal or yogurt, Banana Slices With Cinnamon is a nutritious option with comforting flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
