1 serving (150 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 39.7 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked peaches
Baked peaches are a delightful dessert made by halving fresh peaches, removing the pits, and baking them until tender, often with a touch of cinnamon, honey, or brown sugar for added flavor. This dish originates from simple, rustic cuisine that highlights seasonal fruit, commonly enjoyed in European and American traditions. Rich in vitamins A and C, peaches provide antioxidants that support skin health and immunity. Baking enhances their natural sweetness, reducing the need for excessive added sugars, making it a healthier alternative to heavier desserts. Pairing them with a dollop of Greek yogurt or nuts adds protein and healthy fats, creating a balanced treat. However, overuse of sugary toppings can increase calorie content, so moderation is key. Baked peaches are a versatile, guilt-free way to enjoy summer's bounty while satisfying your sweet tooth.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
