1 serving (350 grams) contains 450 calories, 12.0 grams of protein, 18.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.2 g | 15% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.8 mg | 2% | |
| Sodium | 101.4 mg | 4% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 27.0 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 33.8 mcg | 168% | |
| Calcium | 135.1 mg | 10% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana milkshake with peanut butter and chocolate bar
Indulge in the creamy delight of a Banana Milkshake with Peanut Butter and Chocolate Bar—a fusion of flavors brimming with richness and comfort. This decadent treat combines ripe bananas, creamy peanut butter, and a chocolate bar blended into milk for a velvety texture. Often seen in American-inspired desserts or smoothie concoctions, it offers a balanced blend of sweetness and nuttiness with a touch of indulgent chocolate. Bananas provide natural potassium and fiber, while peanut butter contributes protein and healthy fats. However, the addition of chocolate and potentially sugary peanut butter makes this drink calorie-dense with higher sugar and fat content. Perfect as an occasional dessert or post-workout recovery drink, it’s important to enjoy this milkshake in moderation. For a healthier alternative, opt for dark chocolate and unsweetened peanut butter to reduce added sugars.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
