Peanut Butter Chocolate Banana Milkshake

Nutriscore Rating: 65/100

Indulge in the ultimate fusion of creamy, nutty, and chocolaty goodness with this Peanut Butter Chocolate Banana Milkshake! Perfectly ripe banana blends harmoniously with rich peanut butter, a touch of unsweetened cocoa powder, and creamy vanilla ice cream, creating a luscious treat that’s as satisfying as it is easy to make. Sweetened naturally with a hint of honey or maple syrup and customizable with dairy or non-dairy milk, this milkshake whips up in just 5 minutes, making it an indulgent snack or dessert for two. Top it off with whipped cream, a drizzle of chocolate syrup, and a sprinkle of chopped peanuts for a show-stopping finish. Whether you're craving a quick pick-me-up or a decadent dessert, this milkshake is a crowd-pleaser you won't want to miss!

Recipe Information

• Prep Time: 5 min
• Cook Time: N/A
• Total Time: 5 min
• Servings: 2 servings
• Difficulty: Medium

🥘 Ingredients

10 items

• 1 ripe banana
• 2 tablespoons creamy peanut butter
• 1 tablespoon unsweetened cocoa powder
• 1.5 cups milk (dairy or non-dairy)
• 2 scoops vanilla ice cream
• 1 tablespoon honey or maple syrup
• 4 ice cubes
• whipped cream (optional)
• chocolate syrup (optional, for garnish)
• chopped peanuts (optional, for garnish)

📝 Instructions

7 steps

1. Peel the banana and break it into chunks.

2. In a blender, combine the banana, peanut butter, cocoa powder, milk, vanilla ice cream, honey or maple syrup, and ice cubes.

3. Blend on high speed until smooth and creamy. If the milkshake is too thick, add a little more milk and blend again until the desired consistency is reached.

4. Taste the milkshake and adjust the sweetness by adding more honey or maple syrup if needed.

5. Pour the milkshake into two tall glasses.

6. Optional: Top with whipped cream, a drizzle of chocolate syrup, and a sprinkle of chopped peanuts for garnish.

7. Serve immediately with a straw and enjoy!

Nutrition Facts

1 serving (370.5g)

Calories		560
% Daily Value*
Total Fat		30.4 g	39%
	Saturated Fat	12.2 g	61%
	Polyunsaturated Fat	0.0 g
Cholesterol		54 mg	18%
Sodium		209 mg	9%
Total Carbohydrate		61.1 g	22%
	Dietary Fiber	5.2 g	19%
	Total Sugars	45.6 g
Protein		17.0 g	34%
Vitamin D		2.4 mcg	12%
Calcium		320 mg	25%
Iron		1.1 mg	6%
Potassium		841 mg	18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 545 cal (46.5%%)

Protein: 137 cal (11.7%%)

Carbs: 489 cal (41.7%%)