Peanut Butter Chocolate Banana Milkshake
Indulge in the ultimate fusion of creamy, nutty, and chocolaty goodness with this Peanut Butter Chocolate Banana Milkshake! Perfectly ripe banana blends harmoniously with rich peanut butter, a touch of unsweetened cocoa powder, and creamy vanilla ice cream, creating a luscious treat that’s as satisfying as it is easy to make. Sweetened naturally with a hint of honey or maple syrup and customizable with dairy or non-dairy milk, this milkshake whips up in just 5 minutes, making it an indulgent snack or dessert for two. Top it off with whipped cream, a drizzle of chocolate syrup, and a sprinkle of chopped peanuts for a show-stopping finish. Whether you're craving a quick pick-me-up or a decadent dessert, this milkshake is a crowd-pleaser you won't want to miss!
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Recipe Information
Ingredients
- 1 ripe banana
- 2 tablespoons creamy peanut butter
- 1 tablespoon unsweetened cocoa powder
- 1.5 cups milk (dairy or non-dairy)
- 2 scoops vanilla ice cream
- 1 tablespoon honey or maple syrup
- 4 ice cubes
- whipped cream (optional)
- chocolate syrup (optional, for garnish)
- chopped peanuts (optional, for garnish)
Instructions
Peel the banana and break it into chunks.
In a blender, combine the banana, peanut butter, cocoa powder, milk, vanilla ice cream, honey or maple syrup, and ice cubes.
Blend on high speed until smooth and creamy. If the milkshake is too thick, add a little more milk and blend again until the desired consistency is reached.
Taste the milkshake and adjust the sweetness by adding more honey or maple syrup if needed.
Pour the milkshake into two tall glasses.
Optional: Top with whipped cream, a drizzle of chocolate syrup, and a sprinkle of chopped peanuts for garnish.
Serve immediately with a straw and enjoy!
Nutrition Facts
Calories |
1090 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.4 g | 72% | |
| Saturated Fat | 21.8 g | 109% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 103 mg | 34% | |
| Sodium | 423 mg | 18% | |
| Total Carbohydrate | 125.8 g | 46% | |
| Dietary Fiber | 10.4 g | 37% | |
| Total Sugars | 94.8 g | ||
| Protein | 34.6 g | 69% | |
| Vitamin D | 3.8 mcg | 19% | |
| Calcium | 686 mg | 53% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 1777 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
