Banana mango smoothie

Item Rating: 79/100

One cup of Banana mango smoothie is around 236 grams and contains approximately 142 calories, 1.9 grams of protein, 0.5 grams of fat, and 33 grams of carbohydrates.

Banana Mango Smoothie is a delicious tropical delight that combines ripe bananas, juicy mangoes, and a splash of creamy yogurt. Originating from the vibrant cuisines of the tropics, this smoothie captures the essence of sun-kissed fruits. Packed with essential vitamins and minerals, it’s a fantastic source of potassium and vitamin C, making it a nutritious option for breakfast or a refreshing snack. Plus, it's naturally sweet with no added sugars, offering a guilt-free treat. Sip into paradise with every delicious blend of this Banana Mango Smoothie!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	141.5094

Total Fat 0.4717g	0%
Saturated Fat 0.0943g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.434mg	0%
Total Carbohydrate 33.0189g	0%
Dietary Fiber 2.8302g	0%
Total Sugars 28.3019g
Protein 1.8868g	0%

Vitamin D 0IU	0%
Calcium 18.8679mg	0%
Iron 0.4717mg	0%
Potassium 424.5283mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%

Protein: 5.2%

Carbs: 91.8%