One cup of Banan split ice cream is around 235.3 grams and contains approximately 411.8 calories, 5.9 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.
Banan Split Ice Cream is a delightful twist on the classic banana split, combining creamy vanilla ice cream with luscious slices of ripe bananas, rich chocolate syrup, and a sprinkle of crunchy nuts. Originating from the American dessert tradition, this indulgent treat brings a tropical flair to any occasion. While it’s a delicious indulgence packed with flavors, be mindful of its sugar content and calories. However, you can enjoy the natural sweetness of bananas, providing potassium and vitamins. Treat yourself to Banan Split Ice Cream, a smile in every scoop!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 176.5 mg | 7% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 41.2 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
