1 serving (300 grams) contains 650 calories, 40.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
520.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bamiyan sultani kabob
Bamiyan Sultani Kabob is a flavorful entrée rooted in Afghan cuisine, exemplifying the rich culinary traditions of Central Asia. This dish typically features a duo of tender, marinated lamb chops and juicy ground beef kofta kabob, grilled to perfection. Served alongside basmati rice and fresh, crisp salad, it offers a balance of proteins, carbohydrates, and vegetables. The marination often includes spices like garlic, coriander, and turmeric, adding both depth of flavor and potential health benefits such as anti-inflammatory properties. While the proteins provide essential nutrients like iron and B vitamins, the preparation may involve added fats, contributing to its rich taste but increasing calorie content. Pairing the kabobs with the fresh salad helps lighten the dish and adds fiber, making it a delicious choice with moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
