1 serving (15 grams) contains 50 calories, 1.0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
788.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.1 g | 80% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2365.9 mg | 102% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.8 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bamba sauce
Bamba Sauce is a vibrant, flavor-packed condiment originating from West African cuisine, known for its bold blend of spices and rich texture. Made with a base of ripe tomatoes, red peppers, garlic, and onions, it is traditionally seasoned with ginger, chili, and a variety of aromatic spices like paprika and cayenne. Some versions include palm oil for depth and authenticity, while others use healthier alternatives such as olive oil. Bamba Sauce is both gluten-free and plant-based, making it suitable for diverse dietary preferences. It is high in vitamins A and C from the peppers and tomatoes, but its calorie and fat content can vary depending on the oil used. This versatile sauce pairs well with grilled meats, roasted vegetables, and hearty grain dishes, offering a zesty kick while celebrating the vibrant flavors of West African culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
