1 serving (15 grams) contains 14 calories, 0.1 grams of protein, 0.0 grams of fat, and 2.7 grams of carbohydrates.
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Nutrition Information
Calories |
220.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 63.1 mg | 2% | |
| Total Carbohydrates | 42.6 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 37.9 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Balsamic
Balsamic vinegar is a dark, tangy, and slightly sweet vinegar traditionally originating from Modena and Reggio Emilia, Italy. Made from grape must—freshly crushed grape juice including skins, seeds, and stems—it undergoes a lengthy aging process in wooden barrels, resulting in its rich flavor and syrupy texture. Often used in Mediterranean cuisine, it serves as a versatile ingredient for dressings, marinades, and glazes. Balsamic vinegar is low in calories and contains small amounts of minerals like calcium, magnesium, and potassium. Its antioxidants may help combat cellular damage, and it has been linked to potential benefits for blood sugar regulation when used in moderation. However, some commercial varieties may have added sugars or caramel coloring, which can reduce its nutritional value. Opt for authentic, aged balsamic vinegar for the purest form and flavor.
