One cup of Bakery bread is around 240 grams and contains approximately 636 calories, 21.6 grams of protein, 7.7 grams of fat, and 117.6 grams of carbohydrates.
Bakery Bread is a delightful staple that brings warmth and comfort to every table. Made from simple ingredients like whole grains, water, yeast, and a pinch of salt, it boasts a rich history rooted in cultures around the world. From the crunchy crust of a French baguette to the soft, fluffy interior of an Italian ciabatta, each loaf tells a story. Packed with essential nutrients and fiber, Bakery Bread can be a healthy choice, especially when made with whole grains, offering energy and satisfaction. Indulge in the aroma and taste of freshly baked bread, nourishing both body and soul.
Calories |
636 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.7 g | 9% | |
Saturated Fat | 1.7 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1178.4 mg | 51% | |
Total Carbohydrates | 117.6 g | 42% | |
Dietary Fiber | 6.5 g | 23% | |
Sugars | 12 g | ||
protein | 21.6 g | 43% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 345.6 mg | 26% | |
Iron | 11.0 mg | 61% | |
Potassium | 276 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.