Bakery bread

Bakery bread

Bakery

Item Rating: 69/100

One cup of Bakery bread is around 240 grams and contains approximately 636 calories, 21.6 grams of protein, 7.7 grams of fat, and 117.6 grams of carbohydrates.

Bakery Bread is a delightful staple that brings warmth and comfort to every table. Made from simple ingredients like whole grains, water, yeast, and a pinch of salt, it boasts a rich history rooted in cultures around the world. From the crunchy crust of a French baguette to the soft, fluffy interior of an Italian ciabatta, each loaf tells a story. Packed with essential nutrients and fiber, Bakery Bread can be a healthy choice, especially when made with whole grains, offering energy and satisfaction. Indulge in the aroma and taste of freshly baked bread, nourishing both body and soul.

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636
calories
21.6
protein
117.6
carbohydrates
7.7
fat

Nutrition Information

1 cup (240g)
Calories
636
% Daily Value*
Total Fat 7.7 g 9%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1178.4 mg 51%
Total Carbohydrates 117.6 g 42%
Dietary Fiber 6.5 g 23%
Sugars 12 g
protein 21.6 g 43%
Vitamin D 0 mcg 0%
Calcium 345.6 mg 26%
Iron 11.0 mg 61%
Potassium 276 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

75.1%
13.8%
11.1%
Fat: 69 cal (11.1%)
Protein: 86 cal (13.8%)
Carbs: 470 cal (75.1%)