One cup of Baked potato with is around 237.0 grams and contains approximately 220.5 calories, 5.9 grams of protein, 0.3 grams of fat, and 50.7 grams of carbohydrates.
Baked Potato With is a classic comfort food that starts with a fluffy, perfectly baked potato. Often topped with a variety of delicious ingredients like creamy butter, tangy sour cream, crispy bacon bits, and fresh chives, each bite is a delightful blend of flavors and textures. Originating from British cuisine, the baked potato has evolved into a versatile dish that can cater to any taste—think chili, cheese, or even a medley of sautéed vegetables. This dish is not only satisfying but can also be healthy; loaded with fiber and nutrients when you stick to wholesome toppings. So dig in and enjoy this iconic treat!
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Nutrition Information
Calories |
220.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.3 mg | 1% | |
| Total Carbohydrates | 50.7 g | 18% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 2.3 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.1 mg | 2% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 1268.5 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
