Nutrition Facts for Baked gold potatoes
Image of Baked gold potatoes

Baked gold potatoes

Item Rating: 86/100

One cup of Baked gold potatoes is around 236 grams and contains approximately 220 calories, 5.9 grams of protein, 0.3 grams of fat, and 51 grams of carbohydrates.

Baked Gold Potatoes are a delightful and nutritious dish perfect for any meal. Made from creamy, golden yellow potatoes, they are seasoned simply with a touch of olive oil, sea salt, and fresh herbs. This classic comfort food hails from rustic cuisines around the world, bringing warmth and satisfaction to your table. Packed with vitamins, fiber, and antioxidants, these potatoes offer a heart-healthy option that pairs well with a variety of proteins and veggies. Enjoy them as a comforting side or a wholesome main, perfect for sharing with loved ones. Indulge in the rich flavor and wholesome goodness of Baked Gold Potatoes today!

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Nutrition Facts

Serving size (236.3388g)
Amount per serving % Daily Value*
Calories 219.9454
Total Fat 0.2732g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.2241mg 0%
Total Carbohydrate 50.5465g 0%
Dietary Fiber 5.1912g 0%
Total Sugars 2.8689g
Protein 5.8742g 0%
Vitamin D 0IU 0%
Calcium 27.3224mg 0%
Iron 1.7758mg 0%
Potassium 1265.0273mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 10.3%
Carbs: 88.6%