One cup of Baked chicken thigh no skin is around 250 grams and contains approximately 522.5 calories, 62.5 grams of protein, 27.2 grams of fat, and 0 grams of carbohydrates.
Baked Chicken Thigh No Skin is a delectable dish featuring tender, juicy chicken thighs seasoned with aromatic herbs and spices. Drawing inspiration from various cuisines, this dish highlights the natural flavors of the chicken without the added calories of skin. Each serving is a rich source of lean protein, making it a healthy choice for any meal. With minimal preparation, it's an easy option for a weeknight dinner or meal prep. Enjoy this flavorful, guilt-free delight that keeps your nutrition on track while satisfying your cravings!
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Nutrition Information
Calories |
522.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.2 g | 34% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 262.5 mg | 87% | |
| Sodium | 175 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 62.5 g | 125% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 597.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
