Nutrition Facts for No work baked chicken
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No Work Baked Chicken

Image of No Work Baked Chicken
Nutriscore Rating: 60/100

Satisfy your craving for a hearty, home-cooked meal with this effortless "No Work Baked Chicken" recipe—a true lifesaver for busy weeknights! Made with juicy, bone-in, skin-on chicken thighs coated in a flavorful blend of garlic powder, onion powder, paprika, dried thyme, salt, and black pepper, this dish delivers maximum flavor with minimal effort. With just 5 minutes of prep and 45 minutes of oven time, you’ll have perfectly roasted chicken with irresistibly crispy skin and tender, juicy meat. Drizzled with olive oil to enhance the seasonings, this one-pan recipe is as simple as it is delicious. Pair your baked chicken with roasted vegetables, creamy mashed potatoes, or a side of rice for a wholesome meal that the whole family will love. Perfect for those who love easy baked chicken recipes that don’t compromise on taste!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
45 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C).

2

Place the chicken thighs in a baking dish large enough to hold them in a single layer.

3

Drizzle the olive oil over the chicken and rub it in to coat evenly.

4

In a small bowl, combine the garlic powder, onion powder, paprika, dried thyme, salt, and black pepper.

5

Sprinkle the seasoning mixture evenly over the chicken thighs, ensuring all sides are well coated.

6

Place the baking dish in the preheated oven and bake the chicken for 40-45 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is golden and crispy.

7

Remove the chicken from the oven and let it rest for 5 minutes before serving.

8

Serve the baked chicken with your favorite sides, such as roasted vegetables, rice, or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
411
cal
27.6g
protein
1.8g
carbs
32.7g
fat

Nutrition Facts

1 serving (160.5g)
Calories
411
% Daily Value*
Total Fat 32.7 g 42%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 121 mg 40%
Sodium 591 mg 26%
Total Carbohydrate 1.8 g 1%
Dietary Fiber 0.5 g 2%
Total Sugars 0.3 g
Protein 27.6 g 55%
Vitamin D 0.0 mcg 0%
Calcium 28 mg 2%
Iron 1.6 mg 9%
Potassium 319 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.7%%
26.8%%
71.5%%
Fat: 1176 cal (71.5%%)
Protein: 441 cal (26.8%%)
Carbs: 27 cal (1.7%%)