Nutrition Facts for Baked chicken cutlet
Image of Baked chicken cutlet

Baked chicken cutlet

Item Rating: 75/100

One cup of Baked chicken cutlet is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.

Baked Chicken Cutlet is a deliciously wholesome dish that features tender chicken breast, lightly coated in seasoned breadcrumbs and baked to perfection. This staple of American cuisine, often inspired by Italian flavors, is a healthier alternative to frying, offering a crispy texture without the excess oil. Packed with protein and low in fat, it’s perfect for a satisfying meal that won't weigh you down. Serve it alongside vibrant vegetables or a fresh salad for a balanced plate. Enjoy the comforting taste of home-cooked goodness with every bite!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 412.5
Total Fat 9g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 212.5mg 0%
Sodium 185mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 77.5g 0%
Vitamin D 12.5IU 0%
Calcium 27.5mg 0%
Iron 3mg 0%
Potassium 640mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%