Baked cajun salmon

Item Rating: 65/100

One cup of Baked cajun salmon is around 238 grams and contains approximately 444 calories, 40 grams of protein, 29 grams of fat, and 3.2 grams of carbohydrates.

Baked Cajun Salmon is a delightful dish that combines the rich flavors of Cajun cuisine with the heart-healthy benefits of salmon. This recipe features succulent fillets seasoned with a bold mix of paprika, garlic powder, and cayenne pepper, delivering a perfect kick of spice. Baked to perfection, each bite offers a melt-in-your-mouth experience while keeping the dish light and nutritious. Salmon is packed with omega-3 fatty acids, which promote heart health, and the vibrant spices add antioxidants without extra calories. Enjoy this flavorful, healthy meal that’s simple to prepare and sure to impress!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	444.4445

Total Fat 28.5714g	0%
Saturated Fat 6.3493g	0%
Polyunsaturated Fat g
Cholesterol 111.1112mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 3.1745g	0%
Dietary Fiber 0g	0%
Total Sugars 1.5874g
Protein 39.6826g	0%

Vitamin D 793.6507IU	0%
Calcium 31.746mg	0%
Iron 1.5874mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 37.0%

Carbs: 3.0%