Bagel with jam and peanut butter

Item Rating: 67/100

One cup of Bagel with jam and peanut butter is around 237 grams and contains approximately 631 calories, 16 grams of protein, 24 grams of fat, and 95 grams of carbohydrates.

Bagel With Jam And Peanut Butter is a delightful fusion of flavors that brings together a classic New York bagel, creamy peanut butter, and your choice of sweet, fruity jam. This easy-to-make treat showcases the best of American comfort food, perfect for breakfast, a snack, or even dessert. While a bagel provides a hearty base of carbohydrates, peanut butter offers protein and healthy fats, making it a filling option. Adding jam introduces a burst of sweetness, but be mindful of sugar content. Enjoy this delicious combination for an energizing start to your day or a satisfying midday boost!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	630.9149

Total Fat 23.6593g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 709.7792mg	0%
Total Carbohydrate 94.6372g	0%
Dietary Fiber 7.8864g	0%
Total Sugars 31.5457g
Protein 15.7729g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 9.6%

Carbs: 57.8%