Nutrition Facts for Bagel half
Image of Bagel half

Bagel half

Item Rating: 69/100

One cup of Bagel half is around 237 grams and contains approximately 615 calories, 19 grams of protein, 4.7 grams of fat, and 123 grams of carbohydrates.

Bagel Half is a delicious twist on the classic bagel, featuring half the size for half the calories, making it a perfect snack or light meal. Inspired by traditional New York bagel culture, each Bagel Half is crafted from high-quality, wholesome ingredients, offering flavors ranging from scrumptious everything seasoning to tangy sesame. With less dough, you’ll enjoy lower carbs while still satisfying your cravings. Perfectly toasted for a delightful crunch, Bagel Half is a guilt-free indulgence that pairs wonderfully with fresh vegetables, creamy spreads, or your favorite proteins. Enjoy the taste of New York, one satisfying bite at a time!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 615.1298
Total Fat 4.7318g 0%
Saturated Fat 0.9464g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1088.3066mg 0%
Total Carbohydrate 123.026g 0%
Dietary Fiber 4.7318g 0%
Total Sugars 9.4635g
Protein 18.9271g 0%
Vitamin D 0IU 0%
Calcium 94.6354mg 0%
Iron 7.0977mg 0%
Potassium 189.2707mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%
Protein: 12.4%
Carbs: 80.6%