Badam chutney

Item Rating: 79/100

One cup of Badam chutney is around 236 grams and contains approximately 472 calories, 12 grams of protein, 35 grams of fat, and 24 grams of carbohydrates.

Badam Chutney is a flavorful and nutritious spread hailing from Indian cuisine. Made with finely ground almonds, it often combines a blend of spices, green chilies, and fresh herbs to create a deliciously creamy texture. Packed with healthy fats, protein, and essential vitamins, this chutney not only enhances the taste of your meals but also promotes heart health and boosts energy levels. Perfect as a dip or a spread, Badam Chutney is a delightful addition to any table, bringing a burst of flavor and nourishment to your everyday snacks and dishes.

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	472.4409

Total Fat 35.4331g	0%
Saturated Fat 4.7244g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 708.6614mg	0%
Total Carbohydrate 23.622g	0%
Dietary Fiber 7.0866g	0%
Total Sugars 4.7244g
Protein 11.811g	0%

Vitamin D 0IU	0%
Calcium 118.1102mg	0%
Iron 3.5433mg	0%
Potassium 472.4409mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 10.3%

Carbs: 20.5%