Bacon sausage

Bacon sausage

Breakfast

Item Rating: 39/100

1 serving (57 grams) contains 200 calories, 7.0 grams of protein, 18.0 grams of fat, and 1.0 grams of carbohydrates.

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833.3
calories
29.2
protein
4.2
carbohydrates
75.0
fat

Nutrition Information

1 cup (237.5g)
Calories
833.3
% Daily Value*
Total Fat 75.0 g 96%
Saturated Fat 25 g 125%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 2500 mg 108%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 29.2 g 58%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 2.1 mg 11%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.1%
14.4%
83.5%
Fat: 675 cal (83.5%)
Protein: 116 cal (14.4%)
Carbs: 16 cal (2.1%)

About Bacon sausage

Bacon sausage is a savory blend of ground pork and cured bacon, seasoned with spices like black pepper, garlic, and paprika for robust flavor. Originating from Western culinary traditions, this indulgent sausage often features in breakfast dishes, hearty casseroles, or grilled platters. While it offers a boost of protein from the pork, bacon sausage is typically high in fat and sodium due to the curing process and added seasonings. This makes it a less optimal choice for those watching their cholesterol or salt intake. However, enjoyed in moderation, it can be a flavorful treat that adds depth to various recipes. Look for alternatives with reduced sodium or leaner cuts of meat for a healthier twist on this classic favorite.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.