Nutrition Facts for Bacon and egg muffin

Bacon and Egg Muffin

Image of Bacon and Egg Muffin
Nutriscore Rating: 51/100

Kickstart your morning with the irresistible Bacon and Egg Muffin, a hearty breakfast sandwich that combines crispy bacon, perfectly cooked eggs, and melted cheddar cheese nestled between buttery, golden-toasted English muffins. This quick and easy recipe is ready in just 20 minutes, making it ideal for busy mornings or weekend brunches. With a hint of salt and black pepper enhancing the flavors, this classic combo offers a delightful contrast between creamy egg yolks and the smoky crunch of bacon. Whether you prefer your eggs sunny-side-up or over-easy, this homemade breakfast sandwich pairs beautifully with a cup of coffee and promises to satisfy your cravings. Perfectly customizable and flavorful, the Bacon and Egg Muffin is a must-try for breakfast lovers everywhere.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 English muffins
  • 2 Eggs
  • 4 Bacon strips
  • 2 Cheddar cheese slices
  • 2 tablespoons Butter
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat a skillet over medium heat.

2

Add the bacon strips to the skillet and cook until crispy, about 4-5 minutes on each side. Remove from the skillet and drain on paper towels.

3

Lightly spread 1 tablespoon of butter on each half of the English muffins.

4

Place the buttered muffins in the skillet, cut side down, and toast them for 2-3 minutes until golden brown. Remove and set aside.

5

In the same skillet, add the vegetable oil and heat over medium-low heat.

6

Crack the eggs into the skillet and season with salt and black pepper. Cook the eggs to your preference: sunny-side-up or over-easy typically works best for sandwiches, about 2-3 minutes for slightly runny yolks.

7

Place one slice of cheddar cheese on top of each egg during the final minute of cooking to allow it to melt slightly.

8

Assemble the sandwich: place two bacon strips on the bottom half of each toasted muffin, followed by the cheesy egg, then top with the other half of the muffin.

9

Serve immediately while warm and enjoy your delicious bacon and egg muffin.

Cooking Tip: Take your time with each step for the best results!
1279
cal
44.7g
protein
89.6g
carbs
84.0g
fat

Nutrition Facts

1 serving (420.1g)
Calories
1279
% Daily Value*
Total Fat 84.0 g 108%
Saturated Fat 35.2 g 176%
Polyunsaturated Fat 9.1 g
Cholesterol 523 mg 174%
Sodium 2526 mg 110%
Total Carbohydrate 89.6 g 33%
Dietary Fiber 8.2 g 29%
Total Sugars 12.5 g
Protein 44.7 g 89%
Vitamin D 2.2 mcg 11%
Calcium 527 mg 41%
Iron 7.8 mg 43%
Potassium 332 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.7%%
13.8%%
58.5%%
Fat: 756 cal (58.5%%)
Protein: 178 cal (13.8%%)
Carbs: 358 cal (27.7%%)