Nutrition Facts for Bacon egg and cheese english muffin

Bacon Egg and Cheese English Muffin

Image of Bacon Egg and Cheese English Muffin
Nutriscore Rating: 50/100

Start your day with the ultimate breakfast comfort food: the Bacon Egg and Cheese English Muffin. This mouthwatering sandwich combines crispy, smoky bacon, a perfectly cooked egg topped with melted cheddar cheese, and a golden toasted English muffin for an irresistible combination of flavors and textures. Crafted with simple ingredients and ready in just 20 minutes, this easy recipe is ideal for busy mornings or as a grab-and-go option. A touch of butter and seasoning brings out the richness, while the layering technique ensures every bite is loaded with deliciousness. Perfect for breakfast lovers, this homemade classic rivals any fast-food favoriteβ€”fresh, customizable, and packed with flavor.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 English muffin
  • 2 slices Bacon
  • 1 Large egg
  • 1 slice Cheddar cheese
  • 1 tablespoon Butter
  • 1 pinch Salt
  • 1 pinch Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat a non-stick skillet over medium heat.

2

Place the bacon slices in the skillet and cook for 8-10 minutes, flipping occasionally, until they are crispy. Once done, remove bacon and place on a paper towel-lined plate to drain excess grease.

3

While the bacon is cooking, split the English muffin in half and toast each half until golden brown.

4

In the same skillet (remove excess bacon grease, leaving a little for flavor), melt the butter over low heat.

5

Crack the egg into the skillet and cook for about 3-4 minutes, until the whites are set and the yolk is your desired doneness. Season with a pinch of salt and pepper.

6

Place the slice of cheddar cheese on top of the egg and cover the skillet to allow the cheese to melt, about 1 minute.

7

Assemble the sandwich by layering the crispy bacon slices on the bottom half of the toasted English muffin.

8

Add the egg with melted cheese on top of the bacon.

9

Close the sandwich with the top half of the English muffin.

10

Serve immediately while warm.

⚑
Cooking Tip: Take your time with each step for the best results!
485
cal
21.6g
protein
31.1g
carbs
29.8g
fat

Nutrition Facts

1 serving (165.8g)
Calories
485
% Daily Value*
Total Fat 29.8 g 38%
Saturated Fat 14.3 g 72%
Polyunsaturated Fat 1.6 g
Cholesterol 255 mg 85%
Sodium 972 mg 42%
Total Carbohydrate 31.1 g 11%
Dietary Fiber 2.2 g 8%
Total Sugars 6.0 g
Protein 21.6 g 43%
Vitamin D 1.1 mcg 6%
Calcium 222 mg 17%
Iron 3.3 mg 18%
Potassium 325 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.0%%
18.0%%
56.0%%
Fat: 268 cal (56.0%%)
Protein: 86 cal (18.0%%)
Carbs: 124 cal (26.0%%)