One cup of Backed pork is around 240.4 grams and contains approximately 581.7 calories, 64.9 grams of protein, 33.7 grams of fat, and 0 grams of carbohydrates.
Backed Pork is a savory delight that brings together tender cuts of pork, marinated in a rich blend of spices and herbs. Originating from traditional cuisines around the world, this dish showcases the art of slow-cooking, allowing the flavors to meld beautifully. Packed with protein, Backed Pork is a satisfying meal choice, though it’s important to enjoy it in moderation due to its higher fat content. Perfect for barbecues or family dinners, Backed Pork is both a comforting and flavorful option that promises to please any palate.
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Nutrition Information
Calories |
581.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.7 g | 43% | |
| Saturated Fat | 12.0 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.5 mg | 70% | |
| Sodium | 149.0 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.9 g | 129% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.7 mg | 3% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 1016.8 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
