Nutrition Facts for Baby gherkin
Image of Baby gherkin

Baby gherkin

Item Rating: 75/100

One cup of Baby gherkin is around 236 grams and contains approximately 31 calories, 1.6 grams of protein, 0.8 grams of fat, and 6.3 grams of carbohydrates.

Baby Gherkin is a delightful, bite-sized pickle originating from European cuisine. Made from young cucumbers, they're typically brined in a tangy mix of vinegar, water, and spices, offering a crisp and crunchy texture. Low in calories and high in antioxidants, Baby Gherkins are a great way to add a burst of flavor to your meals without adding excess calories. Packed with essential vitamins and minerals, they can be a zesty addition to salads, sandwiches, or enjoyed straight from the jar. Experience the tangy goodness of Baby Gherkin and elevate your snacking!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 31.496
Total Fat 0.7873g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 944.8819mg 0%
Total Carbohydrate 6.2993g 0%
Dietary Fiber 2.3622g 0%
Total Sugars 3.1495g
Protein 1.5749g 0%
Vitamin D 0IU 0%
Calcium 39.3702mg 0%
Iron 0.7873mg 0%
Potassium 236.2205mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 16.3%
Carbs: 65.3%