One cup of Baby bananas is around 238.1 grams and contains approximately 214.3 calories, 2.6 grams of protein, 0.7 grams of fat, and 54.8 grams of carbohydrates.
Baby Bananas are bite-sized, sweet, and delightful fruits that pack all the flavor of their larger counterparts. Originating from Southeast Asia, these mini bananas are perfect for snacking, offering a convenient and nutritious option for both kids and adults. Rich in potassium, vitamin C, and fiber, they promote heart health and aid digestion. Low in calories and naturally free from fat, Baby Bananas are a guilt-free treat, making them an ideal addition to cereal, smoothies, or just on their own. Enjoy the fun size and wholesome goodness of Baby Bananas today!
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Nutrition Information
Calories |
214.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 54.8 g | 19% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 28.6 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 852.4 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
