Grilled Bananas
Transform your dessert game with these irresistibly sweet and smoky Grilled Bananas! Perfectly caramelized with a luscious blend of melted butter, brown sugar, fragrant cinnamon, vanilla, and a pinch of salt, this easy recipe brings out the bananas' natural sweetness while adding a smoky depth from the grill. Ready in just 15 minutes, these warm, tender bananas are effortlessly elegant and can be served solo or topped with whipped cream or a scoop of creamy ice cream for an indulgent treat. The perfect BBQ dessert idea, these grilled bananas will wow your family and friends with minimal prep and maximum flavor impact.
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Recipe Information
Ingredients
- 4 whole Bananas
- 2 tablespoons Butter
- 2 tablespoons Brown sugar
- 1 teaspoon Ground cinnamon
- 1 teaspoon Vanilla extract
- 1 pinch Salt
- as desired Whipped cream or ice cream (optional, for serving)
Instructions
Preheat your grill to medium heat (around 350–375°F).
Peel the bananas and slice them in half lengthwise.
In a small bowl, mix the melted butter, brown sugar, ground cinnamon, vanilla extract, and a pinch of salt until well combined.
Brush the cut sides of the bananas generously with the butter mixture.
Place the bananas on the grill, cut side down. Grill for 3–4 minutes until they develop light grill marks and start to caramelize.
Carefully flip the bananas and grill the other side for another 2–3 minutes until soft and heated through.
Remove the bananas from the grill and serve warm with whipped cream or a scoop of ice cream if desired.
Nutrition Facts
Calories |
219 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 23 mg | 8% | |
| Sodium | 92 mg | 4% | |
| Total Carbohydrate | 38.0 g | 14% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 24.4 g | ||
| Protein | 1.9 g | 4% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 42 mg | 3% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 477 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
