Nutrition Facts for Grilled bananas

Grilled Bananas

Image of Grilled Bananas
Nutriscore Rating: 73/100

Transform your dessert game with these irresistibly sweet and smoky Grilled Bananas! Perfectly caramelized with a luscious blend of melted butter, brown sugar, fragrant cinnamon, vanilla, and a pinch of salt, this easy recipe brings out the bananas' natural sweetness while adding a smoky depth from the grill. Ready in just 15 minutes, these warm, tender bananas are effortlessly elegant and can be served solo or topped with whipped cream or a scoop of creamy ice cream for an indulgent treat. The perfect BBQ dessert idea, these grilled bananas will wow your family and friends with minimal prep and maximum flavor impact.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
8 min
🕐
Total Time
13 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 whole Bananas
  • 2 tablespoons Butter
  • 2 tablespoons Brown sugar
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt
  • as desired Whipped cream or ice cream (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your grill to medium heat (around 350–375°F).

2

Peel the bananas and slice them in half lengthwise.

3

In a small bowl, mix the melted butter, brown sugar, ground cinnamon, vanilla extract, and a pinch of salt until well combined.

4

Brush the cut sides of the bananas generously with the butter mixture.

5

Place the bananas on the grill, cut side down. Grill for 3–4 minutes until they develop light grill marks and start to caramelize.

6

Carefully flip the bananas and grill the other side for another 2–3 minutes until soft and heated through.

7

Remove the bananas from the grill and serve warm with whipped cream or a scoop of ice cream if desired.

Cooking Tip: Take your time with each step for the best results!
767
cal
5.9g
protein
129.3g
carbs
29.3g
fat

Nutrition Facts

1 serving (540.2g)
Calories
767
% Daily Value*
Total Fat 29.3 g 38%
Saturated Fat 16.4 g 82%
Polyunsaturated Fat 0.7 g
Cholesterol 82 mg 27%
Sodium 301 mg 13%
Total Carbohydrate 129.3 g 47%
Dietary Fiber 13.8 g 49%
Total Sugars 76.8 g
Protein 5.9 g 12%
Vitamin D 0.1 mcg 1%
Calcium 78 mg 6%
Iron 1.6 mg 9%
Potassium 1749 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.3%%
2.9%%
32.8%%
Fat: 263 cal (32.8%%)
Protein: 23 cal (2.9%%)
Carbs: 517 cal (64.3%%)