Azeitona em conserva

Item Rating: 67/100

One cup of Azeitona em conserva is around 236 grams and contains approximately 314 calories, 1.6 grams of protein, 31 grams of fat, and 17 grams of carbohydrates.

Azeitona Em Conserva is a delightful preserved olive delicacy, steeped in the rich culinary traditions of Mediterranean cuisine. Made with plump green or black olives, these savory treats are marinated in a blend of olive oil, herbs, and spices, creating an irresistible flavor profile. Packed with heart-healthy fats, antioxidants, and essential vitamins, they not only elevate your meals but also contribute to a balanced diet. Perfect for appetizers, salads, or snacks, Azeitona Em Conserva brings a taste of the Mediterranean to your table, making every bite a celebration of health and flavor.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	314.4653

Total Fat 31.4465g	0%
Saturated Fat 4.717g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 3616.3521mg	0%
Total Carbohydrate 17.2955g	0%
Dietary Fiber 11.0064g	0%
Total Sugars 0g
Protein 1.5724g	0%

Vitamin D 0IU	0%
Calcium 330.1887mg	0%
Iron 3.1446mg	0%
Potassium 157.2328mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.9%

Protein: 1.8%

Carbs: 19.3%