Ayam opor

Item Rating: 65/100

One cup of Ayam opor is around 235 grams and contains approximately 353 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Ayam Opor is a fragrant Indonesian dish featuring tender chicken simmered in a rich coconut milk sauce, flavored with turmeric, lemongrass, and a blend of aromatic spices. Originating from Java, this classic comfort food is often enjoyed during festivities and family gatherings. Not only is it delicious, but Ayam Opor also incorporates nutritious ingredients like ginger and garlic, which are known for their health benefits. While delightful and creamy, it’s best enjoyed in moderation due to its coconut milk base. Experience the warmth and essence of Indonesian cuisine with every bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 23.5294g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 82.3529mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 1.1765g	0%
Total Sugars 2.3529g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 26.7%

Carbs: 13.3%