1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ayam masak lemak cili
Ayam Masak Lemak Cili is a traditional Malaysian dish known for its rich and creamy flavors. It features tender chicken cooked in a coconut milk-based curry infused with turmeric, lemongrass, and spicy chilies, creating a vibrant yellow hue. Often complemented by aromatic ingredients like garlic and shallots, this dish is a staple in Malay cuisine, celebrated for its comforting and savory taste. While coconut milk provides healthy fats and a creamy texture, its calorie content can be high, making portion control important. Chili adds a dose of capsaicin, which may help boost metabolism. The lemongrass and turmeric offer potential anti-inflammatory benefits, contributing to its nutritional profile. Typically served with rice, Ayam Masak Lemak Cili combines indulgent flavors with healthful traditional ingredients, striking a balance between rich satisfaction and natural goodness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
