Nutrition Facts for Paleo ayam masak lemak
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Paleo Ayam Masak Lemak

Image of Paleo Ayam Masak Lemak
Nutriscore Rating: 71/100

Indulge in the rich, aromatic flavors of Paleo Ayam Masak Lemak, a Malaysian-inspired chicken curry that’s both comforting and perfectly suited to clean eating. This wholesome recipe combines tender chicken thighs simmered in creamy coconut milk with bold spices like turmeric, cayenne, and coriander for a luscious, golden broth that’s brimming with flavor. Fresh lemongrass, ginger, and garlic elevate the dish with their fragrant and zesty notes, while a final sprinkle of cilantro adds freshness to every bite. Entirely gluten-free, dairy-free, and Paleo-friendly, this dish is a fantastic alternative to traditional curry recipes. Whether served with cauliflower rice or a vegetable medley, Paleo Ayam Masak Lemak is a healthy, vibrant meal that transforms dinnertime into an exotic culinary experience. Perfect for spice lovers seeking guilt-free indulgence!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 pieces chicken thighs
  • 2 tablespoons coconut oil
  • 1 large onion
  • 4 cloves garlic
  • 1 inch piece ginger
  • 2 stalks lemongrass
  • 1 teaspoon turmeric powder
  • 1 teaspoon cayenne pepper
  • 1 teaspoon coriander powder
  • 400 milliliters coconut milk
  • 1 cup water
  • 1 teaspoon salt
  • 2 tablespoons fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Heat the coconut oil in a large pot over medium heat.

2

Peel and finely chop the onion, garlic, and ginger. Slice the lemongrass stalks into 2-inch pieces and bruise them gently with the side of a knife to release their flavor.

3

Add the chopped onion to the pot and sauté for about 3-4 minutes until soft.

4

Add the garlic, ginger, and lemongrass to the pot and sauté for an additional 2 minutes until fragrant.

5

Stir in the turmeric powder, cayenne pepper, and coriander powder, mixing well with the onion and spices.

6

Add the chicken thighs to the pot and stir to coat them with the spice mix. Cook the chicken for about 5 minutes, turning occasionally until slightly browned.

7

Pour in the coconut milk and water, stirring to combine. Bring the mixture to a simmer.

8

Reduce the heat to low, cover the pot, and let it simmer gently for about 35 minutes, or until the chicken is cooked through and tender.

9

Season the dish with salt, adjusting to taste.

10

Remove from heat and discard the lemongrass pieces.

11

Garnish with freshly chopped cilantro before serving.

12

Serve the Paleo Ayam Masak Lemak hot with a side of cauliflower rice or your favorite Paleo side dish.

Cooking Tip: Take your time with each step for the best results!
441
cal
40.0g
protein
16.2g
carbs
23.8g
fat

Nutrition Facts

1 serving (377.5g)
Calories
441
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 0.0 g
Cholesterol 157 mg 52%
Sodium 612 mg 27%
Total Carbohydrate 16.2 g 6%
Dietary Fiber 1.5 g 5%
Total Sugars 9.4 g
Protein 40.0 g 80%
Vitamin D 0.5 mcg 2%
Calcium 59 mg 5%
Iron 1.9 mg 10%
Potassium 601 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.7%%
36.5%%
48.8%%
Fat: 856 cal (48.8%%)
Protein: 640 cal (36.5%%)
Carbs: 258 cal (14.7%%)