Ayam masak kicap

Ayam masak kicap

Dinner

Item Rating: 68/100

One cup of Ayam masak kicap is around 235.3 grams and contains approximately 352.9 calories, 29.4 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.

Ayam Masak Kicap is a flavorful Malaysian dish that showcases tender chicken simmered in a rich, dark soy sauce infused with aromatic spices. This delightful recipe often includes ingredients like garlic, ginger, and fragrant herbs, offering a satisfying balance of sweet and savory notes. Traditionally served with steamed rice, it’s a beloved staple in Southeast Asian cuisine. While the chicken provides lean protein, the dish can be higher in sodium due to the soy sauce, so moderation is key. Experience the heart of Malaysian cooking with every delicious bite of Ayam Masak Kicap!

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352.9
calories
29.4
protein
23.5
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.4%
31.8%
42.8%
Fat: 158 cal (42.8%)
Protein: 117 cal (31.8%)
Carbs: 94 cal (25.4%)