Avocado mousse

Item Rating: 80/100

One cup of Avocado mousse is around 238 grams and contains approximately 381 calories, 4.8 grams of protein, 35 grams of fat, and 20 grams of carbohydrates.

Avocado Mousse is a creamy, luscious dessert that combines ripe avocados, rich cocoa powder, a hint of vanilla, and a touch of natural sweetener like maple syrup or honey. Originating from the heart of Mexico, this indulgent treat showcases the versatility of avocados beyond savory dishes. Packed with healthy fats, fiber, and antioxidants, Avocado Mousse is not only a guilt-free pleasure but also nourishing for your body. With each spoonful, you experience a decadent chocolate flavor, while reaping the benefits of wholesome ingredients. Dive into this delightful, guilt-free treat today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	380.9524

Total Fat 34.9048g	0%
Saturated Fat 5.0714g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 16.6667mg	0%
Total Carbohydrate 20.3095g	0%
Dietary Fiber 15.9524g	0%
Total Sugars 1.5714g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 28.5714mg	0%
Iron 1.3095mg	0%
Potassium 1154.7619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.8%

Protein: 4.6%

Carbs: 19.6%