Nutrition Facts for Avocado cream
Image of Avocado cream

Avocado cream

Item Rating: 85/100

One cup of Avocado cream is around 240 grams and contains approximately 384 calories, 4.8 grams of protein, 35 grams of fat, and 20 grams of carbohydrates.

Avocado Cream is a luscious and creamy delight made from ripe avocados, blended to perfection with a touch of lime juice, garlic, and a hint of salt. Originating from the vibrant cuisines of Mexico and Central America, this versatile dip is perfect for tacos, sandwiches, or as a refreshing spread. Packed with healthy fats, fiber, and vitamins, Avocado Cream supports heart health and boosts your energy levels while keeping your meals deliciously satisfying. Indulge in this nutritious treat without the guilt, and elevate your culinary creations with its smooth, rich flavor!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 384
Total Fat 35.184g 0%
Saturated Fat 5.112g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 16.8mg 0%
Total Carbohydrate 20.472g 0%
Dietary Fiber 16.08g 0%
Total Sugars 1.584g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 28.8mg 0%
Iron 1.32mg 0%
Potassium 1164mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.8%
Protein: 4.6%
Carbs: 19.6%