Nutrition Facts for Avocado and cucumber salad
Image of Avocado and cucumber salad

Avocado and cucumber salad

Item Rating: 85/100

One cup of Avocado and cucumber salad is around 237 grams and contains approximately 379 calories, 4.7 grams of protein, 32 grams of fat, and 19 grams of carbohydrates.

Avocado And Cucumber Salad is a refreshing and vibrant dish that combines creamy avocados and crunchy cucumbers, often enhanced with a squeeze of fresh lime, a sprinkle of salt, and a dash of olive oil. This salad showcases ingredients that hail from various cuisines, particularly popular in Mediterranean and Latin American dishes. Packed with healthy fats, avocados provide heart-healthy monounsaturated fats, while cucumbers add a hydrating crunch low in calories. Rich in vitamins and antioxidants, this salad is not only delicious but also a nutritious choice for a light meal or a side dish. Enjoy a burst of flavor and health in every bite!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 378.5489
Total Fat 31.5457g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 15.7729mg 0%
Total Carbohydrate 18.9274g 0%
Dietary Fiber 12.6182g 0%
Total Sugars 4.7319g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 1.5774mg 0%
Potassium 946.3722mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.0%
Protein: 5.0%
Carbs: 20.0%
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.