Nutrition Facts for Avo salad
Image of Avo salad

Avo salad

Item Rating: 82/100

One cup of Avo salad is around 235 grams and contains approximately 294 calories, 4.7 grams of protein, 21 grams of fat, and 24 grams of carbohydrates.

Avo Salad is a vibrant, refreshing dish that combines creamy avocado, crisp mixed greens, juicy cherry tomatoes, and crunchy cucumbers. Originating from the heart of Mediterranean cuisine, this salad celebrates fresh, wholesome ingredients. Packed with healthy fats from the avocado, it supports heart health and provides essential vitamins. Tossed with a zesty lemon vinaigrette, Avo Salad is not only delicious but also low in carbs, making it a perfect choice for anyone looking to enjoy a light, nutritious meal. Dive into Avo Salad and savor the goodness of nature in every bite!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 21.1765g 0%
Saturated Fat 2.9412g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 5.8824g
Protein 4.7059g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.1765mg 0%
Potassium 823.5294mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 6.2%
Carbs: 31.0%
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.