1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Au gratin potato
Au Gratin Potatoes are a classic dish originating from French cuisine, celebrated for their rich, creamy texture and golden, bubbly crust. This comforting side dish typically features thinly sliced potatoes layered with a mixture of heavy cream, butter, and shredded cheese, often Gruyère or cheddar, and lightly seasoned with garlic or nutmeg. The dish is baked until the top is gorgeously browned and the potatoes tender. While it’s undoubtedly indulgent and satisfying, Au Gratin Potatoes are high in calories, fat, and carbs due to the generous use of dairy and starch. It's best enjoyed in moderation as part of a balanced meal. However, it provides a good source of energy and small amounts of potassium from the potatoes and calcium from the cheese. Variations often include healthier tweaks, such as lighter dairy alternatives or the addition of vegetables for extra nutrients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
