One cup of Atun sardimar light is around 238.1 grams and contains approximately 276.2 calories, 61.9 grams of protein, 2.9 grams of fat, and 0 grams of carbohydrates.
Atun Sardimar Light is a premium canned tuna crafted from expertly selected, sustainably sourced fish. Rich in protein and omega-3 fatty acids, it's an ideal choice for health-conscious food lovers. With its delicate flavor and flaky texture, Atun Sardimar Light shines in Mediterranean dishes, salads, and sandwiches. Free from artificial preservatives and packed in light olive oil, it offers a delicious option that's low in calories and high in nutrition. Elevate your meals with the wholesome goodness of Atun Sardimar Light!
Calories |
276.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.9 g | 3% | |
Saturated Fat | 0.7 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 61.9 g | 123% | |
Vitamin D | 476.2 mcg | 2381% | |
Calcium | 23.8 mg | 1% | |
Iron | 3.6 mg | 20% | |
Potassium | 564.3 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.