Assorted salad

Item Rating: 86/100

One cup of Assorted salad is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Assorted Salad is a vibrant medley of fresh, crisp vegetables, including juicy tomatoes, crunchy cucumbers, colorful bell peppers, and leafy greens. Originating from various culinary traditions around the world, this salad embraces diverse flavors and textures. Packed with essential vitamins and minerals, it’s a guilt-free option that supports a healthy lifestyle. Tossed with a light vinaigrette or your favorite dressing, Assorted Salad is not only delicious but also low in calories, making it a perfect choice for a refreshing meal or side dish. Enjoy the crunch and the health benefits with every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 1.1905g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 119.0476mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 7.1429g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%