Assorted peppers

Item Rating: 84/100

One cup of Assorted peppers is around 238 grams and contains approximately 74 calories, 2.4 grams of protein, 0.7 grams of fat, and 14 grams of carbohydrates.

Assorted Peppers are a vibrant medley of sweet bell peppers, zesty jalapeños, and fiery serranos, bringing a burst of color and flavor to your plate. Originating from various cuisines around the globe, these peppers are staples in dishes from Mexican to Mediterranean. Packed with vitamins A and C, they are not only low in calories but also rich in antioxidants, supporting a healthy immune system. Whether roasted, sautéed, or fresh in a salad, each pepper adds its own unique personality, making your meals deliciously exciting and nutritious. Spice up your culinary creations with Assorted Peppers today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	73.8095

Total Fat 0.7143g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7619mg	0%
Total Carbohydrate 14.2857g	0%
Dietary Fiber 5g	0%
Total Sugars 10g
Protein 2.381g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 0.7143mg	0%
Potassium 502.381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%

Protein: 13.0%

Carbs: 78.2%