Chili peppers
Item Rating: 87/100
One cup of Chili peppers is around 90 grams and contains approximately 36 calories, 1.8 grams of protein, 0.4 grams of fat, and 8.4 grams of carbohydrates.
Chili Peppers are vibrant, spicy fruits that belong to the Capsicum genus, commonly found in cuisines worldwide, from Mexican to Thai. Packed with vitamins A and C, they are low in calories and high in antioxidants, offering numerous health benefits, including boosting metabolism and reducing inflammation. However, their fiery heat can be intense, so moderation is key. Whether fresh, dried, or powdered, chili peppers add a flavorful kick to any dish, making them a beloved ingredient for spice enthusiasts everywhere.
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Nutrition Facts
| Serving size | (90g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 36 |
| Total Fat 0.4g | 0% |
| Saturated Fat 0.04g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 18mg | 0% |
| Total Carbohydrate 8.4g | 0% |
| Dietary Fiber 3g | 0% |
| Total Sugars 4.8g | |
| Protein 1.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 28mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 644mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.1%
Protein: 16.2%
Carbs: 75.7%