Asiatische suppe

Asiatische suppe

Soup

Item Rating: 67/100

One cup of Asiatische suppe is around 235.8 grams and contains approximately 141.5 calories, 5.7 grams of protein, 4.7 grams of fat, and 18.9 grams of carbohydrates.

Asiatische Suppe is a vibrant blend of flavors and nutrition, rooted in the diverse cuisines of East Asia. Packed with fresh vegetables like bok choy, carrots, and mushrooms, it often features protein-rich ingredients such as tofu or chicken. The broth, a savory mix of soy sauce, ginger, and garlic, warms the soul while providing immune-boosting benefits. Low in calories yet rich in nutrients, Asiatische Suppe is a delicious and healthy choice, perfect for any meal. Discover the harmony of taste and wellness in every bowl!

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141.5
calories
5.7
protein
18.9
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 0.9 g 3%
Sugars 1.9 g
protein 5.7 g 11%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.9 mg 5%
Potassium 141.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

53.7%
16.2%
30.1%
Fat: 42 cal (30.1%)
Protein: 22 cal (16.2%)
Carbs: 75 cal (53.7%)