One cup of Asiatische suppe is around 235.8 grams and contains approximately 141.5 calories, 5.7 grams of protein, 4.7 grams of fat, and 18.9 grams of carbohydrates.
Asiatische Suppe is a vibrant blend of flavors and nutrition, rooted in the diverse cuisines of East Asia. Packed with fresh vegetables like bok choy, carrots, and mushrooms, it often features protein-rich ingredients such as tofu or chicken. The broth, a savory mix of soy sauce, ginger, and garlic, warms the soul while providing immune-boosting benefits. Low in calories yet rich in nutrients, Asiatische Suppe is a delicious and healthy choice, perfect for any meal. Discover the harmony of taste and wellness in every bowl!
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 9.4 mg | 3% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 1.9 g | ||
protein | 5.7 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.9 mg | 1% | |
Iron | 0.9 mg | 5% | |
Potassium | 141.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.