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Asian tamarind sauce

Asian tamarind sauce

Sauce

Item Rating: 38/100

1 serving (15 grams) contains 40 calories, 0.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.

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634.9
calories
0
protein
158.7
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
634.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2381.0 mg 103%
Total Carbohydrates 158.7 g 57%
Dietary Fiber 7.9 g 28%
Sugars 127.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 634 cal (100.0%)

About Asian tamarind sauce

Asian Tamarind Sauce is a tangy, sweet, and slightly sour condiment crafted from tamarind pulp, sugar, and often a mix of spices like ginger, garlic, and chili. Originating in South Asian and Southeast Asian cuisines, it’s a versatile addition to dishes, enhancing the flavor of everything from curries and noodles to marinades and dips. Tamarind, the star ingredient, is rich in antioxidants, vitamins, and minerals, offering digestive and anti-inflammatory benefits. However, many tamarind sauces also contain added sugars or sodium, which may be a concern for some diets if consumed in excess. This flavorful sauce strikes a delicious balance of zest and sweetness, making it a beloved staple in kitchens worldwide.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.