Asian sweet bread

Item Rating: 58/100

One cup of Asian sweet bread is around 237 grams and contains approximately 710 calories, 14 grams of protein, 19 grams of fat, and 118 grams of carbohydrates.

Asian Sweet Bread is a delightful treat that originated in various Asian cultures, notably Chinese and Japanese cuisine. Made with soft, fluffy dough, it's typically enriched with ingredients like milk, sugar, and sometimes egg, giving it a subtly sweet flavor. Common variations include fillings such as red bean paste, custard, or coconut, making each bite a burst of flavor. While it's indulgent, many recipes incorporate healthier options, like whole grains or less sugar, making it a versatile choice for any meal. Enjoy it fresh for breakfast or as a snack, and experience the comforting taste of this beloved pastry!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	709.7652

Total Fat 18.9271g	0%
Saturated Fat 7.0977g	0%
Polyunsaturated Fat g
Cholesterol 70.9765mg	0%
Sodium 709.7652mg	0%
Total Carbohydrate 118.2942g	0%
Dietary Fiber 4.7318g	0%
Total Sugars 47.3177g
Protein 14.1953g	0%

Vitamin D 0IU	0%
Calcium 47.3177mg	0%
Iron 2.3659mg	0%
Potassium 236.5884mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 8.1%

Carbs: 67.6%