One cup of Asian bagged salad with peanuts and kale is around 250 grams and contains approximately 375 calories, 12.5 grams of protein, 25 grams of fat, and 30 grams of carbohydrates.
Asian Bagged Salad With Peanuts And Kale is a vibrant medley of fresh greens, crunchy vegetables, and flavorful accents. This salad features nutrient-dense kale, crisp carrots, and red cabbage, all drizzled with a zesty sesame dressing. Topped with roasted peanuts, it brings a satisfying crunch and a burst of protein. Rooted in Asian cuisine, this salad combines traditional flavors with modern convenience, making it a delicious and easy option for healthy eating. Packed with vitamins, fiber, and healthy fats, it's a delightful choice for a light lunch or a side dish. Enjoy the perfect balance of taste and nutrition in every bite!
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 7.5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 875 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
