Arroz cozido refogado

Item Rating: 73/100

One cup of Arroz cozido refogado is around 200 grams and contains approximately 260 calories, 5.4 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.

Arroz Cozido Refogado is a traditional Brazilian dish that brings together perfectly cooked rice sautéed with a medley of aromatic vegetables like onions, garlic, and bell peppers. This dish hails from the rich culinary heritage of Brazil, often enjoyed as a side or a hearty main. It’s a wholesome meal packed with fiber and nutrients, thanks to the vegetables, making it a healthier choice for your table. While it’s typically seasoned with a touch of salt and spices, you can easily customize it with proteins like chicken or beans for added flavor and nutrition. Dive into this vibrant and comforting dish that’s a staple in Brazilian kitchens!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	260

Total Fat 0.6g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 56g	0%
Dietary Fiber 0.8g	0%
Total Sugars 0.2g
Protein 5.4g	0%

Vitamin D 0IU	0%
Calcium 20mg	0%
Iron 2.4mg	0%
Potassium 70mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%

Protein: 8.6%

Carbs: 89.2%